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Anger, Hopeless & Habits

Anger, Hopeless, Habits & Addictions

overcome addictions

Habits
Society is addicted to social media, shopping, junk food, relationships, prescription drugs, alcohol, weed and more. Through repetition we create habits that take over our lives. Take back control of your life and break-free from excessive behaviors. Let go of those old behaviors and create some healthy new ones.

Those Affected By Too Much Behaviors
Coping with the person who seems addicted to something can be very stressful. Be strong and courageous so that you can provide the support they need. Call to ask about our sessions for coping. 

Alcohol

The reasons why we drink too much are held in your subconscious. Get to the root of those issues so you can choose to no longer want to drink too much. Our services are confidential and discreet. We provide you with hypnosis audio support. This program isn't for everyone, call to see if hypnosis can help you. Individual results vary. Read more about Addiction in Natural Awakenings.

Unresolved Anger Issues

Strong emotions like anger can be resolved by going after the source of the anger.  Whether your anger builds slowly before erupting or goes round and round in your head, get to the root of the issue to resolve it. A study conducted at Stanford Medical School showed that anger caused heart patients to experience on average a 5% decrease in pumping efficiency. A 7% decrease is serious enough to cause a heart attack. 

Sadness or Loss of Interest in Life

Sometimes when we cycle a feeling, thought or behavior over and over, it is stuck in our subconscious. Free those feelings and thoughts so you can get on with your life and stop feeling sad or hopeless. Overwhelming sadness feels like nothing helps or worry that you can never feel happy again. It drains the pleasure from things you used to enjoy, makes you see everything through grey-tinted glasses and eradicates hope and energy. When you know how the cycle works and what it needs to sustain it, then you start to gain power over it and hope sprouts again. 

Sadness doesn’t shift overnight but you can begin to
reduce the amount of worrying and introspection you are doing
sort out any practical problems that are causing you stress
work on any relationship difficulties you may be having
help you balance your thinking so you are not plagued by negative thought
as you feel better, gradually introduce elements to your life that will protect you from becoming bad again
stop dreaming so much so you can get deep, restful, restorative sleep

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Too Much Behaviors

Most people have heard of the placebo effect. Basically, a placebo is a powerful mental suggestion that something is going to cure or fix something else. For example, I go to the doctor and say that my finger hurts. The doctor says, “You’re in luck. I just got in a new shipment of finger-fixer pills – most powerful thing on the market.” Even if he hands me sugar pills, there’s a good chance that my finger will stop hurting if I believe that the pills have the power the doctor has suggested.

As I’ve worked with clients who are struggling to stop drinking, I’ve learned that alcohol is working for many people just like the sugar pills. If you ask an alcoholic why they drink, they’ll have a lot of interesting answers. Some drink because their job is stressful. Some drink because they’re lonely. Some drink because they’re sad. Some drink because their marriage is terrible. Some drink because it makes them more confident or more social.

Alcohol is either an amazing wonder drug that makes stress go away, gives you friends, makes people happy, improves marriages and increases confidence… or it’s a placebo. Think about that. What if it isn’t actually the alcohol that fixes the problem but your mind – just like the sugar pills?

What if getting off work relieves your work stress, not the bottle at the end of the day? What if hanging out with other people in a bar makes you less lonely, regardless of the drink in your hand? What if being happy made you happy, instead of obscuring your sadness with a drink or six? What if going out to the garage and taking a break from arguing with your spouse was helping you deal with your marital discord and not the beer in your hand? What if your spouse liked you more when you didn’t drink and your marriage began to look more like it did when you got married? What if you actually have plenty of confidence and you learned to unleash it without having to drown your perception of social awkwardness?

Alcohol isn’t actually fixing anything. Your situation, your mind frame and your belief that alcohol helps, is fixing everything. So go to the bar and order a ginger ale or soda with a slice of lime. Hang out with your friends. That ginger ale can cure anything that ails you – if you believe that it can.

Hypnosis is an effective way to help people find and resolve the underlying issues that may lead to drinking too much, drug use, over-eating and all kinds of distracting behaviors. If you’ve “tried everything” and you’re still facing the challenge, give us a call at Hawaii Hypnosis Center. 

*WEBSITE DISCLAIMER

The information provided on this site is for informational purposes. Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. This site and its services do not constitute the practice of medicine. Users should always seek the advice of a physician with any questions regarding their health or medical conditions. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or read on this site. Please consult a physician before beginning any program or making any adjustments in your healthcare, diet, and /or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor.  Hypnosis is not intended to diagnose, treat, prevent, or cure any disease. We do not imply, suggest or claim these comments represent a typical result as results vary depending on age, gender, lifestyle, physical activity and individual commitment and motivation to achieve a desired result. Be sure to check out third party sites for additional client reviews and testimonials.




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