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Pain, Childbirth, Fertility & Breech

Childbirth, Parenting, Menopause

Pain: Do you have a choice?

Most people don't realize that pain, illness and even disease may have originated from  a childhood decision based on becoming safe or comforted or getting their needs met in some way. Find out more about pain and your choices by calling for a free consultation today!

Childbirth Preparation

The thought of a new baby comes with all kinds of excitement and fear at the same time. Learn relaxation and visualization to put your mind at ease as you prepare for the moment of bliss.  Read our story in Natural Awakenings on hypnosis and child birth.

Breech Baby?

Research your options. A University of Vermont Medical School Study in May of 1992, resulted with 81% of the breech babies with the hypnotherapy turning spontaneously from breech to vertex presentation as opposed to only 26% babies who turned spontaneously without hypnotherapy. Call to find out if hypnosis can help you.

Fertility Issues?

Calm your mind and relax your body so that you become more receptive to being fertile. Release any limiting self beliefs and fears that you may be feeling. 

Unfortunately, children don’t come with instruction manuals and most of us are parenting from our own messy, busy lives. We take the stuff we think our parents did that worked, pour in a little magazine article guidance, and maybe even adopt a strategy we saw some other parent using in the waiting room at the pediatrician’s office. Then we have to wait years to see if we “did it right.” Sure, we can get a sense of their manners along the way, but we know that they’ll probably make mistakes—like most of us did. The ultimate judgment of parenting comes down to how they’ll make it through the tough times. It’s a perpetual wait to find out if our kids will make friends, do well in school, graduate, go to college, get a good job, find someone to share life with, raise kids of their own, keep their relationship going … and suddenly, we are old ourselves, having become mostly exhausted from riding along on our children’s roller coasters through life. Read More in Natural Awakenings

Living With Menopause

Do your own research about natural menopause remedies. Research from "The Hilo Women’s Health Study. Menopause. 2009 Sep-Oct;16 (5):870-6" entitled..."Do Japanese American women really have fewer hot flashes than European Americans?" found that some women who have hot flashes are able to minimize them. Call for a free phone consultation. According to an article on NPR/HPR, the North American Menopause Society" recently assembled a panel of experts to look into the scientific evidence, evaluate it and offer recommendations about what works, what might work and what doesn't work at all" for hot flashes. Read about the study and recommendations....

Read the Changing Bodies, Changing Minds Article about Menopause in Natural Awakenings Magazine.

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Hypnotic Childbirth

For many expectant mothers, the thought of giving birth without any pain and without any drugs may sound too good to be true. Yet, there was a time before modern medicine when the pain of childbirth was not a major worry. People worried about complications more than they thought about the mother’s discomfort. Risks to the baby and even the mother’s survival far outweighed the thought of childbirth pain. 

Today, complications in childbirth are rare. Prenatal screening tests mean that many complications are identified and addressed before a mother arrives to give birth. These days, the biggest fear for most expectant mothers is the fear of the pain they will endure during childbirth. While some may choose an intervention to ease discomfort along the way, most expectant mothers want to understand their options for comfortable, natural and safe childbirth. Those that explore the options often find that hypnosis and self-hypnosis can dramatically change the birth experience. 

“We work with expectant moms to practice deep relaxation,” says Beverly Craddock, master hypnotist and co-owner of Hawaii Hypnosis Center. “Relaxation during childbirth works with your body’s natural contraction process that is responsible for much of the discomfort during the birthing process.” Craddock, a mother of two, says hypnosis also helps expectant moms overcome the internal fears linked to the birth experience. 

“The anticipation of pain intensifies what is experienced,” explains Craddock. “If you’ve been led to believe that you’re going to experience some excruciating pain, then your mind is likely more tuned into the feelings associated with the process. The reality is that childbirth can be a peaceful experience—but you’ve got to clear out all the myths and misconceptions.”

Working with a trained hypnotist helps an expectant mother learn to relax deeply, and to anticipate and work with the pressure during contractions. It also helps the mother focus on positive imagery during the birthing process, which produces natural endorphins, making the baby feel more at peace.

“More and more moms-to-be want to take an active role in their baby’s birth and be empowered by learning the techniques to be more in control of their body,” says Craddock. “They look forward to having some level of control over the birthing process and feel as though they have accomplished something great by bringing their child into the world in that way.” 

Hypnosis has long been used in clinical settings to reduce pain for all kinds of medical and dental procedures. A number of people have even undergone surgeries without the need for anesthesia merely by entering a hypnotic state.

“We take a pragmatic approach to the issue of hypnosis in childbirth,” explains Craddock. “We believe that the mother can use the incredible power of her own mind to have a much more controlled and comfortable birthing experience, but at the same time, she can feel good if she opts for some [pain] relief during the process. Natural childbirth is incredibly empowering, but there’s also nothing wrong with being human—especially during something so amazing as bringing a baby into the world.”

Most women have heard countless stories of childbirth pain, and in many ways, this pain has become a cultural badge of honor. The problem is these stories often create added stress for expectant mothers, whose fear of pain creates hesitation and resistance, which in turn amplifies the discomfort of the birthing process. 

“Relaxing the mind and working with the contractions is the key to the process,” says Craddock. Self-hypnosis through childbirth is also beneficial for expectant parents that encounter challenges during the birth. Mothers able to stay calm can better handle things if a last-minute C-section or difficult labor situation presents itself. 

Hawaii Hypnosis Center also offers sessions for expectant fathers so they can understand hypnosis and be a more active part of the experience. Dads-to-be are also able to address any underlying fears or anxiety that come with the birth of a child. 


The information provided on this site is for informational purposes. Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. This site and its services do not constitute the practice of medicine. Users should always seek the advice of a physician with any questions regarding their health or medical conditions. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or read on this site. Please consult a physician before beginning any program or making any adjustments in your healthcare, diet, and /or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor.  Hypnosis is not intended to diagnose, treat, prevent, or cure any disease. We do not imply, suggest or claim these comments represent a typical result as results vary depending on age, gender, lifestyle, physical activity and individual commitment and motivation to achieve a desired result. Be sure to check out third party sites for additional client reviews and testimonials.

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