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Meditating on the Beach

Healthy Habits

Weight Loss

Diets don't work long term.

Motivation to exercise fades.


There is no magic weight loss secret.


Motivation comes from the subconscious mind. It wants pleasure and avoids pain.

Pure willpower can’t resist the pleasure-generating effects of food, especially if feeing punished or deprived by dieting. 


Think like a thin person...enjoy healthy foods and be enthusiastic about the gym.

Learn How Today.


Celebrities who have used hypnosis for weight loss:

Orlando Bloom, Sophia Dahl, Lily Allen, Geri Halliwell and Oprah to name a few.


Uncover the  struggle with food. Make healthy choices.


Our Personalized Weight Loss Program
Includes Audio Support

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Weight Loss Package

Save over $300

6 Sessions

Get the support you need to be successful.


Call for a Free Consultation Today


Book Your First Session or Free Consult

Custom Audios

We professionally produce personalized audios which are 90% more successful over a generic audio purchased over the Internet. Our audios are unique to your challenges and you can trust what is on the audio. 

Repetitive Actions

When it is a bad habit and not a "diagnosis"...give us a call to see if we can help. 

The subconscious is the habit center of the mind. Repetitive behaviors may indicate an underlying stress or worry issue. Sometimes it is just a deeply engrained habit. 


Call for a free consultation.




The conscious mind tends to be the intelligent, goal-setting, analytical part that knows exactly what to do.


The subconscious mind

wants to make life easy, be comfortable, protect and avoid change. 


To achieve a goal, both parts have to be in agreement that the goal is of the highest benefit. If there’s conflict, the subconscious is large and in charge.


Substances distract from problems, however, there are consequences.


Some people want to cut back and others want to stop completely.  Our services are confidential and discreet.  Call to see if we can help you.  

Willpower Versus Habit

Long-term habit-forming success comes more quickly when we can identify and resolve the subconscious resistance. So, how can an individual overcome being dragged down by an unmotivated subconscious?


Two key elements:

First, show the mind the benefit by making the end result visible.

Visualize yourself healthy. Show yourself what success looks like.


Second, don't get distracted along the way.


Success comes from visualizing the end result in a believable and achievable series of steps. It isn’t just having the steps laid out consciously but rather being able to visualize those steps being taken and being able to visualize being successful.

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