Beverly CraddockFeb 132 minMental Performance for Pickleball?Pickleball is one of the fastest growing sports in the world. While it took off with aging baby boomers as a lower-impact alternative to...
Beverly CraddockFeb 91 minStop Smoking GuaranteeQuitting smoking is hard for most and frustrating for the rest. Some white knuckle through it and stop cold turkey. Stopping Smoking...
Beverly CraddockJan 193 minExpectations a deeper lookThere’s nothing like a vacation to take the stress off of the craziness that is day-to-day life. Of course vacations aren’t always...
Beverly CraddockJan 193 minWhy is food such a difficult thing to change?Whether it’s America’s obesity epidemic, body-image fueled eating disorders, or issues of disliking a certain kind of food, one of the...
Randy HamptonNov 12, 20212 minFear of Public SpeakingResearch shows that the top fear people have is public speaking. The fear of public speaking even tops the fear of dying - so it’s a...
Randy HamptonNov 1, 20213 minThe Game Changing Secret for RelationshipsOne of the more surprising things about working with couples is how some relationships fail because of seemingly minor things. Most...
Beverly CraddockOct 4, 20212 minHypnosis for finding lost itemsOne of the more specialized areas of hypnosis is the field of forensic hypnosis. Training in forensic hypnosis is designed to teach...
Beverly CraddockSep 14, 20212 minToo Much BehaviorsMost people have heard of the placebo effect. Basically, a placebo is a powerful mental suggestion that something is going to cure or fix...
Randy HamptonSep 14, 20214 minRaising Emotionally Strong ChildrenThe last thing any parent wants is to raise a “messed up” kid. Unfortunately, children don’t come with instruction manuals and most of us...
Beverly CraddockSep 11, 20212 minHow Hypnosis Solves Poor Sleep and Lowers Dementia RisksHypnosis is showing to be an amazing tool to help people get a good night’s sleep and several recent studies show that good sleep is...
Beverly CraddockAug 30, 20212 minYour Story SucksThese days we’re seeing plenty of clients who are struggling with life. Why wouldn’t they, right? There’s a pandemic going on and it...
Randy HamptonAug 17, 20211 minGetting to WHATThere’s a popular book out there called “Getting to Why” and it is an amazing book about finding your life’s purpose. But if you’re...
Randy HamptonAug 14, 20213 minUsing Metaphors to Teach and ChangeAs storytellers and teachers, it is often effective to use metaphor to assist clients and students in breaking through mental barriers. A...
Beverly CraddockJul 31, 20213 minThe 5 Most Common Hypnosis MythsThe world of hypnosis is a world of mystery for most people. The general public’s perceptions of hypnosis are often formed from stage...
Randy HamptonJul 20, 20212 minMajoring in AnxiousAnxiety is skyrocketing in young people around the globe and, if it can gain broader acceptance, hypnosis may hold the keys to reversing the
Beverly CraddockJun 19, 20214 minTransitionsIn December of 1965 the number one song in America was Turn, Turn, Turn by The Byrds. The band’s cover of the iconic Pete Seeger folk...
Beverly CraddockApr 5, 20202 minWays To Manage While “Staying at HomeIf you’re following all the rules, you’re like us and feeling a bit trapped at home. Whether you’re alone or with a house full of family,...
Beverly CraddockDec 23, 20192 minFeeling Stuck? Sabotaging Yourself?That which holds us back from doing the things we want to do are sometimes called “blocks” or we feel stuck or that we are somehow...