Expect Something Different....
What's Holding You Back?
Athletes, runners and yoga practitioners sometimes experience an awake drift into an alpha state. This move to a light state of trance is often described as being “in the zone.” When an athlete is so practiced in their sport that they don’t have to think about how to manage every tiny detail, then the brain can transition into being in the more focused and relaxed alpha state. This is also experienced by writers, artists and musicians that feel a certain “flow” when deeply focused on their particular craft.
Hypnosis can help you overcome challenges that have made it difficult in the past to achieve your goals. Through suggestions and metaphors, your hypnotist will help guide you into a new mindset that will make it easier for you to achieve your desired goals. In 1 to 3 sessions, we will learn about your challenges and how they are keeping you from your goals so that you might make better choices.
Whether you struggle to feel confident, feel stuck or want a better life.
Areas of Specialty:
Motivation, Success, Increased Self-Esteem, Creativity, Happiness, Gratitude, Peace, Focus and Attention, Improved Memory, Focus or Concentration.
Anxiety & Stress
Better understand and resolve the causes of anxiety. People aren’t typically born anxious - they learned it somewhere along the way. Determine whether the anxiety is a proper response. Gain new insights into the reasons behind feelings or emotions like anxiety.
Areas of Specialty:: Public Speaking, Test Anxiety, Dating Anxiety, Fear of Flying, Driving, Fear of Intimacy, Fear of Heights / Roller Coasters, Fear of Animals or bugs, Fear of Failure/ Success
If you think about the times that you did really well in an event, you’re more likely to find the times when you got into a “flow,” a rhythm or “The Zone.” Understanding these hallowed zones, rhythms and flows can be really useful for everyone from the casual golfer to the professional field goal kicker.
Get out of relationship ruts. Overcome jealousy, eliminate baggage, repair trust or insecurity. Feel like no matter what your partner does or says, you still don't believe they love you? Feel threatened by your partner's other interests because you feel that if they aren't with you then they have lost interest? Increase your confidence and respect. Faulty patterns ruin relationships.
Habits come from the subconscious mind. Hypnosis makes changing habits easier. Change the part of your mind that seems to “crave” and give it what it really wants instead. Beat the habit. Areas of Specialty:: Stop Smoking, Healthy Eating, Stop Sweets, Motivate to Work Out
Whether you can’t get to sleep, wake up during the night or have a mind that “won’t stop”, you have a negative sleep pattern. Reset that pattern to get the sleep that you need. When you can't slow down the mind or you wake up and worry about falling back asleep, hypnosis is a focus of the mind to fall asleep naturally.
Call for more information on these or other issues. 808-221-7353